The JKD classes are physical, simple, and direct. You'll get a great cardio workout, while training our functional training methods. There is no wasted time with warm up exercises and stretching, it is recommended that you come in 10 minutes before class starts to loosen up on your own.
Training equipment is supplied, but students are encouraged to have there own Kali Sticks, Boxing Gloves, Focus pads, & PFS School Tee Shirt. Classes are keep small to ensure that everyone receives personal attention. Classes are held every Saturday at the Tappan Zee Dance Studio, in Sleepy Hollow/Tarrytown. We have several Certified Jeet Kune Do Instructors assisting the class everyweek.
Classes Cover the following
Boxing - Kickboxing Concepts,
Focus Pad Training,
Thai Pad Training,
Clinch Range Training,
Wing Chun Trapping,
Chinese Boxing
Jun Fan Gung Fu -
Kali - Salit - Eskrima.
Private Lessons-
Our private lessons group is open to selected individuals in our Intensive Personal Training Program. Private lessons offer Jeet Kune Do Concepts, KickBoxing & Burmese Boxing, Wing Chun trapping, Brazilian Jiu Jitsu & Submission Fighting, Escrima & Kali, and Real Contact Stick Fighting, Filipino Knife Fighting, and several forms of stand up JiuJitsu. Private lessons are a great way to learn. Each class is tailored to the individual, so students have the proper understanding of that art. Email us for more info on Private training.
